The 10-Minute Dad
You don’t need more hours. You need moments. A practical guide for busy dads who worry they don’t have enough time with their kids: small daily rituals, age-by-age ideas and a 7-day reset that fit the life you already have.
Hey Dad! Quick Guides
Short, practical guides for the conversations that matter: screens, respect, growing up and everyday connection. Say this. Ask that. Keep showing up.
5 guides · 230+ chapters · Instant PDF download

Instant PDF download
Read on your phone, tablet or computer.
Printable worksheets
Agreements, challenges and fill-in pages.
Real scripts
Word-for-word things to say.
Built for busy dads
Short chapters. Read one in minutes.
Most dads aren’t short on love. They’re short on time, words and a place to start. Hey Dad! guides give you all three: short chapters you can read in minutes, ready-to-use things to say, and simple plans you can put into practice this week.
Say this
“You can always come to me. I might not always like what I hear, but I’ll help you work out what to do next.”
The collection
Pick the one that fits where you are right now.
How a guide works
1
Short, punchy chapters. No waffle, no lectures. Read one over coffee.
2
Every chapter gives you actual words to use, so you’re not making it up on the spot.
3
7-day resets, 30-day challenges and printable agreements turn good intentions into habits.
Say this
“I’m not trying to take technology away from you. I’m trying to help you learn how to use it without letting it take over.”
Start here
Tap the one that sounds most like your house this week.
Get a free sample chapter from every Hey Dad! guide, straight to your inbox.
No spam. One practical idea a week. Unsubscribe any time.
Best value
Every conversation, every age, in one download. Five practical guides, more than 230 chapters, and every printable plan, agreement and worksheet.


Hey Dad! started with a simple question: what do I actually say? Not the theory. The words. Every guide here is built around that idea: clear, practical help for ordinary dads who are doing their best and want to do a little better. No perfect parenting required.
Read our storyGood to know
Anything else you need, just ask — we answer every email.
Still have a question? Contact us.
You don’t have to change everything tomorrow. Pick one guide, try one idea tonight, and keep showing up.
Cookies, briefly.
We use essential cookies to run the shop and your cart. With your okay, we also use analytics to understand what’s working. Read the Privacy Policy.